Welcome to

YO1 LUXURY

NATURE CURE

EXPERIENCE YO1

GUEST ROOMS

  • 52 King rooms

  • 39 Double king rooms

  • 40 Suites, One, two, or three bedroom, all with private massage room, balcony and steam shower

THERAPY AREAS

  • 68,000 sq.ft. dedicated to therapy

  • 36 Massage therapy rooms

  • 6 Mud therapy rooms

  • Acupuncture rooms

  • 20+ Men's hydrotherapy rooms

  • 20+ Women's hydrotherapy rooms

  • Sauna and steam rooms

  • Grand yoga hall and 7 yoga rooms (4 private)

  • 5,000 sq.ft. indoor pool area with reflexology walkways and hot tub

AMENITIES

  • State of the art fitness center

  • Outdoor amphitheater

  • Dining area featuring nutritious food carefully crafted by renowned chef, Gaurav Navin

  • Showcase Kitchen hosting cooking classes

  • 200+ seat indoor theater featuring speaking events

  • Interactive museum exhibiting the history of Naturopathy, Ayurveda and Yoga

  • Nature trails around the property

NATUROPATHY, AYURVEDA & YOGA

Yoga

System of body movements that promote overall health. It involves the exercise of the skeletal system and muscles of the body. We will practice kriyas, asanas, pranayama, meditation and relaxation.

Mud Therapy

Of the 5 elements, Mud (Earth), contains important minerals which absorb toxins while cooling and relaxing the body. During mud bath therapy, application of mud poultice will sooth muscles, reduce inflammation, and tighten the skin. 

Reflexology

Holistic healing method of applying pressure to the nerve endings in the feet and hands, to relieve pain. Our reflexology walkways will help release the congestion of circulation and bio-energy in the body leaving you feeling renewed. 

Dietetics

Natural dietetics and fasting are two key features of Naturopathy. Guests will be evaluated and assigned a plan to ensure they receive proper nutrition through juicing, raw food, and delicious wholesome meals. 

Massage

Massages reduces blood pressure, heart rate and respiratory rate leading to proper absorption of nutrition. It is used to tone and smooth the skin by compressing muscles and tissues, thus improving blood circulation. 

Hydro-Therapy

Hydrotherapy is used to energize and cleanse the body while increasing inner circulation. Therapies include hip bath, spinal spray, immersion baths, jet baths, percussions, jacuzzi, deluxe hydro massage and more. 

Acupuncture

This drug less healing practice involves strategically inserting very fine needles to different points of the body to enhance the flow of energy and promote self healing. Meridians are stimulated to relieve pain, anxiety and other health issues.

CONTACT US

TO GET DISCOUNTED GROUP RATES FOR A RELAXED ALL-INCLUSIVE STAY AT THE YO1 LUXURY WELLNESS CENTER. 

555 8th Avenue

Suite 2003

New York, NY 10018

SIGN UP FOR NEWS & UPDATES!